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I have been a type 1 diabetic for most of my life.
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I m going to be talking about how the keto diet has helped me lose weight, gain energy, and resolve other issues.
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I have never met a doctor or health expert who didn t agree with that statement.
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Jimmy Moore suggests in his book Keto Clarity that total amount of net carbs must be at least under 100g per day for you to get into ketosis, and for most people under 50g.
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The aim of our review is to discuss the role of KDs in selected diseases that affect nervous how does a woman over 60 lose belly fat system with implications in muscular function.
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Seizures may worsen if the ketogenic diet is stopped all at once.
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